Whether they’re in it for the competition, teamwork, or fitness, sports have long been a favourite pastime of Canadians — whether watching or playing. Though hockey and football remain the country’s most clichéd and famous, virtually every major organized sport has its share of Canadian fans, and the nation is home to a vast array of professional teams, leagues and players just waiting to be cheered or booed.
Canada is a nation of so many hockey myths and legends one could easily fill a whole other guide about them (and many have). The last-minute, tie-breaking goal of Paul Henderson (b. 1943) in the Canadian-Soviet "Summit Series" of 1972 is probably the only game that has achieved true "where were you when" style status, however.
Hockey in Canada
Stereotypical though it may be, there’s no escaping the fact that Canadians really love their hockey. Forged in the early 19th century but popularized and structured as a professional sport in the 1910s, hockey has held an outsized role in Canadian culture ever since. To many, particularly those in the eastern part of the country, hockey has a heavily romanticized image as a rough-and-tumble game Canadians have played for generations on frozen lakes in the long winter months, and a sport whose ancient rules, loyalties and traditions can be passed down to teach important lessons about community, sportsmanship, teamwork and athleticism.
Playing organized hockey as a young kid is a rite of passage in many Canadian communities, though rising costs of equipment, travel and league fees — not to mention time investment for early morning training sessions and back-and-forth rink commutes — have increasingly made it a mostly upper-middle class pursuit. Far more Canadians interact with the game solely at a professional level, as fans and attendees of games organized by the National Hockey League (NHL).
Despite its name, the NHL consists of 31 teams in both Canada and the United States, though Canadian-born players have remain the league’s largest demographic. Since 1893, the NHL’s most coveted prize has been the Stanley Cup, a once-a-year trophy awarded after a lengthy league-wide tournament, and named after the Lord Stanley (1841-1908), a former Canadian governor general.
The oldest team in the NHL, Montreal fans are passionate about their history, particularly the decades between 1953 and 1979 in which the Canadiens brought home the Cup nearly every year. Since then, League reforms have limited Montreal’s ability to exclusively hog French-Canadian talent, and the team’s dominance has steadily eroded. A reappearance in the 2021 finals after a nearly three-decade absence proved exciting. Last Cup: 1993 Last Final: 1993
The fact that Canada’s biggest city is home to a notoriously unsuccessful hockey team is one of Canada’s great ironies, and a source of joy to Toronto-bashers across the country. Like Montrealers, Toronto fans have a strong culture of history and destiny, and the two teams have an epic rivalry that stretches back to the earliest days of the NHL. Last Cup: 1967 Last Final: 1967
Now best known for spawning a vicious, city-destroying riot following their 2011 Stanley Cup defeat, Vancouver has a fan culture that is sometimes controversial in its intensity. Though Canada's third-oldest NHL team, the Canucks took a while to gain credibility as one of Canada's major franchises. They are one of three Canadians teams that has never won a Stanley Cup. Last Cup: Never Last Final: 2011
Edmonton was the team that gave the world superstar centre Wayne Gretzky (b. 1961), and under his leadership, the Oilers won the Cup five out of seven times during the 1984-1990 period — then predictably declined following his departure. Last Cup: 1990 Last Final: 2006
Formerly the Atlanta Flames (1972-1980), Calgary quickly rose to be one of the top teams in the league during the 1980s, a rather glorious time for hockey in Alberta. Like the Oilers, they also faced decline in the 1990s, but made a surprising appearance in the 2004 finals. Last Cup: 1989 Last Final: 2004
Ottawa is a “revived” franchise, the original Senators having played from 1917 to 1934 before being traded away. Resurrected from scratch in 1991, the “Sens” have long struggled to create a vibrant fan culture in a region dominated by Toronto and Montreal. Last Cup: Never Last Final: 2007
Jets history is a bit complicated. From 1972 to 1996, the team was based in Winnipeg, before being sold to Phoenix, where they now play as the Coyotes. In 2011, the Atlanta Thrashers were bought and relocated to Winnipeg where they were promptly renamed the “Jets” to feign continuity. Last Cup: Never Last Final: Never
Quebec City Nordiques (1979-1995)
Along with the Ottawa Senators and Winnipeg Jets, the Quebec City Nordiques proved unprofitable and had to be sold, but unlike the other two franchises they were never revived later on. In 1995 the Nordiques were sold to Denver and became the Avalanche. Never won the Cup and never made it to a Final.
Warren Moon
Probably among the most legendary CFL players, Warren Moon (b. 1956) was an American-born quarterback who was recruited by the Edmonton Eskimos in 1978 and helped them win five consecutive Grey Cups. He later moved back to the U.S. and played for four different NFL teams between 1984 and 2000.
Next to hockey, football reigns supreme in the Canadian sports world. Similarly competitive, fast-paced and aggressive — and with playoff seasons that often dovetail conveniently — the two sports have considerable overlap in terms of appeal. It should be noted that when Canadians speak of “football,” they are referring to the rugby-inspired game sometimes known as “American Football” and not the kicking-based game North Americans call soccer, discussed below.
Though Canadian football fans actively follow the National Football League (NFL) and its teams’ quest for the league’s ultimate prize, the Super Bowl, there are no Canadian teams in the NFL, making it the only major professional sport in which Canada and the United States are not integrated into a single league. This is due to the fact that the rules of so-called Canadian Football are slightly different than its American counterpart, including the size of the field (Canada’s is larger) and the amount of downs, or plays (America has more), though there are various other subtle differences as well. In practical terms, however, the differences aren’t that extreme nor particularly difficult for the casual football fan on either side of the border to grasp.
The Canadian Football League (CFL), which is the professional Canadian-rules football league, is relatively small, with teams in just eight cities or provinces: the B.C. Lions, the Edmonton Eskimos, the Calgary Stampeders, the Saskatchewan Roughriders, the Winnipeg Blue Bombers, the Hamilton Ti-Cats, the Toronto Argonauts, the Ottawa Redblacks, and the Montreal Alouettes. Once a year, two teams will duke it out for Canadian Football’s highest prize, the Grey Cup, a gift of former governor-general Earl Grey (1851-1917) which has been awarded annually since 1909. Every year, the Grey Cup and Super Bowl finals are usually the single-most watched events on Canadian television.
A 2008 CFL game between the Saskatchewan Roughriders and the Edmonton Eskimos. Scott Prokop
The Gaits
The two greatest Canadian lacrosse players of all time are said to be Gary and Paul Gait (b. 1967), two Victoria-born twin brothers who played for New York's Syracuse University where they set a number of national records. Both are revered as elder statesmen of a sport that doesn't tend to produce a lot of celebrities.
Lacrosse
Originally an aboriginal game used to keep Indian warriors in fighting shape, the uniquely North American sport of lacrosse was appropriated by pious French settlers in the mid-1800s, who named it “La Crosse” in recognition of its vaguely crucifix-shaped playing sticks. Broadly similar to hockey or soccer, the sport is played by two teams of 10 who try to score on each other’s net by pitching a small rubber ball across an indoor or outdoor field using scoop-like netted sticks. Like football or rugby, it’s also a fairly rough-and-tumble game associated with body-checking and broken bones.
The first professional lacrosse association was founded in 1867, and its legacy continues today in the form of the National Lacrosse League (NLL), which features nine pro teams, four of which are Canadian. In eastern Canada, the sport is also quite popular at the university level, and most of the region’s biggest universities battle it out in their own league, the Canadian University Field Lacrosse Association (CUFLA). A similar, less violent version of the game known as intercross is popular with kids.
While undoubtedly rich in history, lacrosse has long struggled to achieve the sort of mainstream fame and fortune of other professional sports in Canada. Its fans are probably best described as a proud but small subculture, and NLL playoffs rarely capture the public’s (or media’s) attention the way NHL, CFL or NFL games do.
Bautista Family Education Fund
Jose Bautista
Known for his cocky "bat flips," the current star player of the Toronto Blue Jays is Dominican-born hitter Jose Bautista (b. 1980), who has helped lead his team to two back-to-back playoffs showings (2015 and 2016) after a 22-year drought.
Baseball in Canada
The great American pastime has achieved only limited success in Canada, and baseball’s popularity is mostly concentrated in Ontario, where the country’s only Major League Baseball team, the Toronto Blue Jaysplay. From 1969 to 2004 there was a second Canadian MLB team as well, the Montreal Expos, but in 2004 they were sold to Washington, D.C., where they now play as the Nationals.
In 1992 and again in 1993, Toronto became the first (and to date, only) Canadian team to ever win the MLB’s World Series tournament, but fortunes declined shortly after due to a combination of trades, injuries and strikes, as well as perennial financial and management problems.
Outside of the professional league, however, baseball remains a popular amateur sport in many parts of Canada, particularly among young Canadians who often learn it in school. Softball, which is similar but not identical to baseball, enjoys comparable popularity among adults, and its common for many large companies to have an amateur softball team to foster team-building and camaraderie among employees.
Sandra Schmirler (1963-2000) was dubbed "the Queen of Curling" for her string of high-profile victories in the 1990s, including winning the first-ever curling gold medal in the 1998 Winter Olympics.
Curling
Another sport of ancient tradition but only minor popularity, curling was first brought to Canada by Scottish immigrants in the late 18th century, and today thrives mostly on the Canadian prairies. Played indoors on a long, frozen rink, the game is a shuffleboard-esque exercise in which competing teams try to slide large, heavy rocks (known as stones) into the centre of a painted target, or house, using special ice-polishing brooms.
Professional curling has been around since the founding of various gentlemen’s curling clubs in the late Victorian era, with nationwide curling tournaments now organized through Curling Canada (previously known as the Canadian Curling Association). Teams battle each other in a multitude of different provincial and national tournaments, with the highest being either the Tim Hortons® Brier for men or the Scotties® Tournament of Hearts for women. (Curling is fond of corporate sponsorships.) International contests are relatively limited, as the sport is quite obscure in most countries, and curling has only been a medal sport at the Winter Olympics since 1998.
The comparatively slow pace and strategic emphasis of curling has made it a popular sport with Canadians of all ages, and many amateur curling leagues continue to feature players into their 50s, 60s, or beyond. It’s also one of the few Canadian sports in which men and women routinely play together in mixed teams. For these same reasons, however, curling has never exactly been a smash hit on television, and Canada’s most passionate curling fans are generally curlers themselves.
Canada's female soccer players have been markedly more successful than their male counterparts. Christine Sinclair (b. 1983) in particular is recognized as being one of the world's best female athletes, and helped lead Canada into four FIFA Women's World Cup tournaments between 2003 and 2011, and winning Canada bronze in the 2012 and 2016 Olympics.
Soccer in Canada
Soccer has never caught on in North America the way it has almost everywhere else in the world, and no one seems to know exactly why. Perhaps there’s just too much competition from other sports. Regardless, soccer does have a modest following in Canada, and there are signs that interest has been steadily growing in recent years.
A lot of Canadian children grow up playing soccer at school or on amateur teams, but interest generally trails off during the teen years, as attention is transferred to more “adult” professional sports like hockey, football or baseball. To a considerable degree, those who remain interested are frequently Europhiles who are attracted to the sport’s rich tradition in nations like England and France, or recent immigrants who maintain loyalties to their team back home. Since Canada has never had a particularly competitive team in the professional international soccer league — known as FIFA — and has only qualified for their World Cup tournament once (in 1986), the most passionate soccer fans in Canada are forced to look beyond their borders for a team to cheer.
That said, interest in North American soccer has steadily grown over the last two decades, with three Canadian teams — Toronto FC, the Vancouver Whitecaps, and the Montreal Impact joiningMajor League Soccer (MLS), the leading American professional soccer league, between 2007 and 2014. As these teams rack up victories and become better-known in their cities Canadian interest in soccer is likely to rise.
Steve Nash
Though he never played for a Canadian team, South African-born, Victoria-raised Steve Nash (b. 1974), is easily Canada's biggest basketball star. Between 1996 and 2014 he played for the Phoenix Suns, Dallas Mavericks, and Los Angeles Lakers, as well as Team Canada in the 2000 summer Olympics.
Basketball in Canada
Basketball’s Canadian fate has been broadly similar to that of baseball, in the sense of being a major American sport that has faced difficulty making inroads north of the border. The country’s only team in the otherwise entirely American-dominated National Basketball Association (NBA) is the Toronto Raptors, a not terribly successful expansion team perhaps best known for starting the career of future NBA All-Star Vince Carter (b. 1977). A short-lived Vancouver team, the Grizzlies (1995-2001), was even less successful, and was quickly relocated to Memphis, where they remain to this day. The relative unpopularity of basketball in Canada is sometimes attributed to the country’s lack of a large African-American population, a demographic that has traditionally provided some of the sport’s most ardent fans in the United States.
It’s an ironic fate for a sport Canadians like to take credit for inventing. Dr.James Naismith (1861-1939), an Ontario-born physical education teacher and Presbyterian minister, helped establish basketball’s modern rules in 1891 during the great “indoor sports” craze of the late Victorian era.
UFC and Georges St. Pierre
Mixed Martial Arts (MMA), a relatively new sport that combines boxing and martial arts, has come to enjoy considerable popularity in Canada in recent years. Part of this is doubtless due to the successes of Quebec-born Georges St. Pierre (b. 1981), a two-time welterweight champion.
Other Sports in Canada
It’s hard to find a sport that’s not played at least somewhere in Canada, and almost all of them have their own uniquely Canadian heroes — though their profiles may be decidedly lower than some of the folks mentioned above.
Skating has long been both a casual pastime and competitive sport in Canada, and the two most decorated Canadian Olympians of all time, Clara Hughes (b. 1972) and Cindy Klassen (b. 1979), are both speed skaters.
Skiing, of both the cross-country and downhill variety, is one of Canada’s major tourism industries, and every year thousands of foreign visitors join locals to participate in the long Canadian ski season, which usually lasts from November to April. The rocky mountain provinces of British Columbia and Alberta are home to some of the world’s largest and most glamorous ski resorts, with a few smaller-scale ones in Quebec as well.
Other sports that enjoy some degree of mainstream popularity in modern Canada include golf, volleyball, tennis, rugby, boxing, swimming, wrestling, track and field, rowing, mountain climbing, cycling and bowling. Most large Canadian cities will have some manner of organized league for all of them.
Historic Triumph in 2010
The 2010 Winter Olympics were a high point for Canada on multiple fronts: not only was it the country's first time hosting the games in 22 years, but it marked Canada's all-time high in the gold medal count. Canadians took home 14 golds in nine sports — more than any other country that year — including a gold in both women's and men's hockey.
Canada and the Olympics
Canada is a vastly uneven country when it comes to the Olympic Games, winning huge during the winter games but lagging quite far behind in the summer ones. This is a fairly predictable outcome for a nation which specializes so heavily in winter sports, and as a result the winter Olympics are generally a much more patriotic and exciting time for the country as a whole.
Three times in Olympic history have the games featured a Canadian host city: Montreal (summer, 1976), Calgary (winter, 1988) and Vancouver (winter, 2010). As is so often the case with the Olympics, all three cities experienced both glory and controversy during the course of their hosting duties, and all are still experiencing, in some form or another, in the consequences of both.
Canada's two most popular professional sports are hockey and football.
The seven Canadian teams in the National Hockey League all have incredibly loyal fans and strong brand identities.
Lacrosse and curling are two highly iconic Canadian sports, but have only limited public appeal.
Almost every major sport is enjoyed in Canada to some degree, and the country is home to countless amateur leagues and athletes.
"The Hockey Sweater" (1979) by Roch Carrier (b. 1937) is a short, melancholy picture book recounting the author's experiences with French-Canadian hockey culture in the 1940s. For its vivid, yet succinct depiction of the era, it's long been regarded as a Canadian literary masterpiece. In 1980 it was made into an award-winning animated short (called simply, "The Sweater"), and an excerpt from the story once appeared on the Canadian five-dollar bill.
CBC
Indigenous Games
Canada's aboriginal population competes alongside native peoples from the United States in two unique sports tournaments: North American Indigenous Games — which consist of standard summer sports, plus some aboriginal-inspired events like canoe-racing and lacrosse — and the Arctic Winter Games, which, along with standard winter sports, includes some truly unusual competitions based on Inuit heritage, including the grueling knuckle-hop, seen here.
CBC
Olympic Hero
Canada's most-decorated Olympian of all time arose quite recently: at the 2021 summer games in Tokyo, swimmer Penny Oleksiak (b. 2000) won three medals, which made her the first Canadian in history to hold a record-breaking seven medals in all, once we add the four she won at the 2016 Rio games. She has a grand total of four bronze, two silver, and one gold for various swimming contests.
Canada's two most popular professional sports are hockey and football.
The seven Canadian teams in the National Hockey League all have incredibly loyal fans and strong brand identities.
Lacrosse and curling are two highly iconic Canadian sports, but have only limited public appeal.
Almost every major sport is enjoyed in Canada to some degree, and the country is home to countless amateur leagues and athletes.
"The Hockey Sweater" (1979) by Roch Carrier (b. 1937) is a short, melancholy picture book recounting the author's experiences with French-Canadian hockey culture in the 1940s. For its vivid, yet succinct depiction of the era, it's long been regarded as a Canadian literary masterpiece. In 1980 it was made into an award-winning animated short (called simply, "The Sweater"), and an excerpt from the story once appeared on the Canadian five-dollar bill.
CBC
Indigenous Games
Canada's aboriginal population competes alongside native peoples from the United States in two unique sports tournaments: North American Indigenous Games — which consist of standard summer sports, plus some aboriginal-inspired events like canoe-racing and lacrosse — and the Arctic Winter Games, which, along with standard winter sports, includes some truly unusual competitions based on Inuit heritage, including the grueling knuckle-hop, seen here.
CBC
Olympic Hero
Canada's most-decorated Olympian of all time arose quite recently: at the 2021 summer games in Tokyo, swimmer Penny Oleksiak (b. 2000) won three medals, which made her the first Canadian in history to hold a record-breaking seven medals in all, once we add the four she won at the 2016 Rio games. She has a grand total of four bronze, two silver, and one gold for various swimming contests.